Serine in Soybeans, mature seeds, raw Calculator

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, raw there is 2.357 g of Serine.


Soybeans, mature seeds, raw

Soybeans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, raw are listed below.

Water Water 8.54 g 8.54%
Energy (calorie) Energy (calorie) 446 kcal
Energy (joule) Energy (joule) 1866 kJ
Protein Protein 36.49 g 36.49%
Total lipid (fat) Total lipid (fat) 19.94 g 19.94%
Ash Ash 4.87 g 4.87%
Carbohydrate, by difference Carbohydrate, by difference 30.16 g 30.16%
Fiber, total dietary Fiber, total dietary 9.3 g 9.3%
Sugars, total Sugars, total 7.33 g 7.33%
Calcium, Ca Calcium, Ca 277 mg 0.28%
Iron, Fe Iron, Fe 15.7 mg 0.02%
Magnesium, Mg Magnesium, Mg 280 mg 0.28%
Phosphorus, P Phosphorus, P 704 mg 0.70%
Potassium, K Potassium, K 1797 mg 1.80%
Sodium, Na Sodium, Na 2 mg
Zinc, Zn Zinc, Zn 4.89 mg
Copper, Cu Copper, Cu 1.658 mg
Manganese, Mn Manganese, Mn 2.517 mg
Selenium, Se Selenium, Se 17.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 6 mg 0.01%
Thiamin Thiamin 0.874 mg
Riboflavin Riboflavin 0.87 mg
Niacin Niacin 1.623 mg
Pantothenic acid Pantothenic acid 0.793 mg
Vitamin B-6 Vitamin B-6 0.377 mg
Folate, total Folate, total 375 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 375 µg
Folate, DFE Folate, DFE 375 µg
Choline, total Choline, total 115.9 mg 0.12%
Betaine Betaine 2.1 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 1 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 13 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 22 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.85 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 47 µg
Fatty acids, total saturated Fatty acids, total saturated 2.884 g 2.88%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.055 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.116 g 2.12%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.712 g 0.71%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.404 g 4.40%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.055 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 4.348 g 4.35%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 11.255 g 11.26%
18:2 undifferentiated 18:2 undifferentiated 9.925 g 9.92%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 1.33 g 1.33%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 161 mg 0.16%
Tryptophan Tryptophan 0.591 g 0.59%
Threonine Threonine 1.766 g 1.77%
Isoleucine Isoleucine 1.971 g 1.97%
Leucine Leucine 3.309 g 3.31%
Lysine Lysine 2.706 g 2.71%
Methionine Methionine 0.547 g 0.55%
Cystine Cystine 0.655 g 0.66%
Phenylalanine Phenylalanine 2.122 g 2.12%
Tyrosine Tyrosine 1.539 g 1.54%
Valine Valine 2.029 g 2.03%
Arginine Arginine 3.153 g 3.15%
Histidine Histidine 1.097 g 1.10%
Alanine Alanine 1.915 g 1.92%
Aspartic acid Aspartic acid 5.112 g 5.11%
Glutamic acid Glutamic acid 7.874 g 7.87%
Glycine Glycine 1.88 g 1.88%
Proline Proline 2.379 g 2.38%
Serine Serine 2.357 g 2.36%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Soybeans, mature seeds, raw